Join international Ashtanga Yoga teacher Lucy Crawford for a weekend immersion! We will explore the Ashtanga Primary series in some depth, add some Intermediate series asana and focus on fascia and how understanding of fascia can help us to deepen our practice.  Lucy has a uniquely wonderful way of teaching which blends attention to anatomical with experiential explorations – everyone will learn something new.

Why Practice with Lucy
I’m thrilled to be welcoming Lucy, an International leading light of Ashtanga Yoga with whom I trained to teach yoga and with whom I continue to study.  Lucy is a unique and especially gifted teacher with decades of experience and a gentle and profound energy when teaching.

Lucy started her Ashtanga yoga journey in the early 90s with the legendary Derek Ireland and Radha Warrell.  She then travelled to Mysore to study directly with Sri K. Pattabhi Jois, and was authorised to teach 1995,  having started a family and joined forces with John Scott, whom she had met on her first trip to India.

What’s so special about Lucy is the way she combines strength and clarity with gentleness and genuine care. She has a way of meeting you exactly where you are, reminding us that yoga isn’t about performance – it’s a lifelong practice that continues to evolve. Whether you’re curious about the body, looking to deepen your understanding of Ashtanga, or simply want to experience practice with someone who truly knows this path, you’ll get so much from this weekend of practice with her.

And by the way…Lucy collaborated on the book Ashtanga Yoga with Lino Miele, the first of its kind to lay out the sequences and vinyasa count that are so much part of ashtanga yoga. She truly is a legend of Ashtanga Yoga and we are so lucky to have her come and share her experience and energy with us.