OXFORD WORKSHOP 11th and 12th December 2023


OXFORD WORKSHOP - 11th and 12th November 2023


SATURDAT MORNING -11am  - 1pm -  

Talk through Primary Series Class for all levels,


EXPLORATIONS - Seated Asana, moving the hips and spine with focus on forward bending. Focus on the breath, using the ribcage and shoulders to support twists.


SUNDAY MORNING - 10am - 12 noon

Talk through class, Primary Series and some intermediate series Asana woven in.


EXPLORATIONS - The hips, moving in circles, forward bending (hip flexion) back bending (hip extensions) Finding new space in the pelvis using the hips and legs.


Contact Ian Macdonald: ' 07594-154005 ?


Starts On:
November 11, 2023
11:00 AM
Ends On:
November 12, 2023
3:00 PM




Friday 17 - Sunday 19 November

Embark on a transformative journey of self-exploration and yoga practice with renowned international Ashtanga yoga teacher, Lucy Crawford.

Guided by her seasoned expertise and fuelled by her passion, this immersion promises to be extra special. With over three decades of bodywork mastery, Lucy will lead you in a profound exploration of movement, touch and the infinite layers of self-discovery.

Join us for a weekend that promises not only physical growth, fostering both effort and effortlessness within the realm of asana, but also a deeper connection with your own body and its wisdom.


Here's a quick look at the details...



Lucy's skill in assisting, guiding and facilitating your practice will empower you to explore the boundaries of your own individual yoga journey.

Session 1: 6-8am Friday / 8-10am Saturday & Sunday
Session 2: 7.30-9.30am Friday / 9.30-11.30am Saturday & Sunday

Assisted Self Practice Sessions (Fri, Sat & Sun) £95
Mysore Session 1 - BOOK ALL SESSIONS NOW
Mysore Session 2 - BOOK ALL SESSIONS NOW

Drop Ins - Individual Self Practice Session £37



Friday 17 November (10.30am - 12.30pm & 2pm - 4pm)

This workshop is designed to help you understand and integrate key movements required of the primary and intermediate series to foster harmonious movement and a strong and fluid practice in yourself and your students.

Teachers of all styles and experienced practitioners are warmly welcomed. This workshop will transform your practice and enhance your teaching.

Workshop Cost £79 - BOOK NOW



Workshop 1 - A Led Journey through the Hips & Pelvis
Saturday 18 November (2pm - 4.30pm)
Delve into the intricate dynamics between your hip joints and the pelvis. Explore new possibilities using 'engage and release’ techniques to uncover the secrets of these vital connections and articulate new space in the hip joints.

Workshop 2 - A Led Journey through the Shoulders
Sunday 19 November (2pm - 4.30pm)
Embark on a journey through the shoulder complex, exploring the myriad of movements the shoulders are capable of. Through a series of dynamic postures, you'll unveil the magic of moving shoulders upon the ribcage and ribcage upon the shoulders, unlocking strength and flexibility.

Whether you're a seasoned practitioner or new to the mat, these workshops warmly welcome everyone.

Weekend Workshop Series (1 & 2) £79 - BOOK NOW
Workshop 1 Individual £45 - BOOK NOW
Workshop 2 Individual £45 - BOOK NOW



Full Immersion £215 (15% saving)
Assisted Self Practice Sessions (Fri, Sat & Sun) + Yoga Teachers' Workshop + Weekend Workshop Series

Semi Immersion £157 (10% saving)
Assisted Self Practice Sessions (Fri, Sat & Sun) + Weekend Workshop Series

To book Full Immersion or Semi Immersion please email

e2379178 0f46 4d5d a35c c657c9a3b15e - Ashtanga Yoga Training


Starts On:
November 16, 2023
6:00 AM
Ends On:
November 19, 2023
4:00 PM

1st - 3rd March 2024 - Yogaloft, BURBAGE Weekend Workshop

All bookings directly with Kat Jennings - Yogaloft - Burbage



Friday 6pm : restorative Fascial Release

A gentle Explorative Restorative Evening, using blets, blankets and bolsters to rest in various Asana, to release the fascia and gently stretch the hips, the back, the shoulders and the spine.


Saturday Morning:

Times to be confirmed: 2 x morning Mysore Practice groups

Saturday PM Workshop

Explorations: worksing with twists to deepen the experience of backbending.


Sunday Morning:

Times to be confirmed: 2 x morning Mysore Practice groups

Sunday PM Workshop

Explorations into the fascia, working with the fascia of the legs and hips, and shoulders and ribcage.

Friday 6pm : restorative Fascial Release






Contact Kat at Yoga Loft for further details.


Starts On:
March 01, 2024
7:00 AM
Ends On:
March 03, 2024
3:00 PM

Reading Workshop - 20th - 21st April 2024

Contact Katia at Yoga Reading for Bookings!


Reading Workshop: 4th and 5th November 2023

Morning Class - A led practice  - Ashtanga Primary Series Class, (with variations and supports if needed). Primary Series focuses primarily on forward bending (hip flexion) and external rotation of the hip joints combined with forward flexion, stretching the back body and engaging the front body.  We will explore some variations to our forward bends - adding rotations and shoulder work into our forward bends.  

Saturday Afternoon - A playful led class - A look at the spine in backhanding and rotations.  Balancing the body after the forward bending of the morning class. The focus will be on the balance of opposites, with an orientation to our fascia, lengthening, and  softening, interspersing twists with back bends.  Please bring straps to this class.  Explorations into rotations spiralling into asana forms.


Sunday 21st May 2023

Morning Class - Led Ashtanga Class - Continuation of my previous Introduction to the Intermediate Series.  This class will be suitable for Primary Series Practitioners, exploring the more accessible asana from this series.  The intermediate Series focuses on hip and spinal  extension, engaging the muscles of the back body to pen and stretch the front body. A perfect Balance to the work of the Primary Series.

Sunday Afternoon - A playful led class - Deep hip flexion and external rotations.  Spending time - harnessing our gift of gravity to release into spinal flexion, curling down and  engaging the front body to assist this process of lengthening the fascia of the back body.  The movement processes I present will lead us into more ease and understanding, of the journey towards the leg behind head asana.  

Starts On:
April 20, 2024
10:00 AM
Ends On:
April 21, 2024
3:00 PM
Booking is closed at this moment

MAY 2024 - YOGA retreat - Samati Wellness Finca - Alicante, Spain

Arrival Wednesday 8th May 2024

Departure  Wednesday 15th May  or Thursday 16th  May 2024 (flight dependent)

Morning Yoga - 9th - 15th inclusive

There will be 3 aftenoon classes: 10th,12th and 14th May 2024

Yoga Explorations, Somatic Experiencing, Fascial stretching, and Marma Meditations.

The cost for the Yoga element of this Yoga week is £450 (pound sterling) and can be booked here.



Cost of staying at Sammati Wellness Finca is in Euros as follows; 

• Sharing a double room is €85 per person per day (€595)

• Single room is €135 PPD (€945)

• The cost will also include x 2 delicious daily meals (vegetarian, mainly vegan or plant-based),  brunch & dinner.

• Indoor & outdoor shala with all props provided plus finca for our private use.

The cost of staying at Sammati Wellness should be made directly to JJ at Sammati in advance to secure your booking.

Places will be made on a first come first served basis.


If you have never been to Sammati Wellness Finca, I can reccommend it personally.  The atmosphere is welcoming, relaxed, inclusive and personal.  The smell of the oranges growing here permeate the air, the swimming pool refreshing and welome in the heat of the day, and the food, that JJ is often preparing herself along with other talented others is completely delicious


If you need a break away that includes wonderful, personal, informative and intelligent teaching, by me 🙂 Come along....

We look forward to seeing you there!

Starts On:
May 08, 2024
8:00 AM
Ends On:
May 15, 2024
11:00 AM