Yoga Practice Weeks
Lucy creates a warm and inclusive environment for small groups of up to 8 students, held in her home studio is Bristol.
Come and join Lucy in an enjoyable and informative week of Morning Assisted Yoga Practice.
The Ashtanga Vinyasa method of Yoga is a traditional form, and is a flowing system of breath synchronised with movement into and out of poses. It has an order of poses to follow and you build these up to create a practice that suits you. You can then practice at home and come back to receive more poses when you are ready.
The Assisted Practice is open to anyone and everyone who has an interest in developing a Yoga Practice, regardless of age, ability, or knowledge.
Monday to Friday (5 day course)
Start Time: 8.30am – 11.00am finish.
Full details will provided upon booking.
Click on Bookings to view available dates and to book your space.